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Night Guards & TMJ

7 Signs You Grind Your Teeth at Night

Reviewed by Dr. Michael Atherly · · 3 min read
Custom night guard for teeth grinding

Key takeaway

Common signs of nighttime grinding include morning headaches, sore jaw muscles, flattened or chipped teeth, sensitivity, and a partner hearing grinding. A custom night guard protects teeth and restorations while you sleep.

The signs

Watch for these clues:

  • Morning headaches
  • Jaw soreness
  • Worn or chipped teeth
  • Tooth sensitivity
  • Clicking jaw
  • Indentations on the tongue
  • Partner hears grinding

Why it matters

Grinding can crack teeth and damage veneers, crowns and implants.

Ready to learn more? Read our full guide to night guards in Fair Oaks or book a free consultation.

Frequently asked questions

Can stress cause grinding?

Yes, stress is a common trigger.

This article is for general education and isn't a substitute for a dental exam. Individual results vary.

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